Heart disease is the number one cause of death in the United States. While this is a frightening statistic, rest assured that heart disease is often preventable with healthy lifestyle choices. Many of the conditions and behaviors that put people at risk for heart disease are appearing at younger ages: High blood pressure. Having uncontrolled high blood pressure is one of the biggest risks for heart disease and other harmful conditions, such as stroke. High blood cholesterol. High cholesterol can increase the risk for heart disease. Smoking. Smoking damages the blood vessels and can cause heart disease. Obesity. Carrying extra weight puts stress on the heart. Diabetes. Diabetes causes sugar
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