January 2, 2018

1. Write It and Measure It

Resolutions should be both specific and measurable. Try following the SMART model: specific, measurable, achievable, results-focused, and time-bound.

"I want to lose weight" is a pretty common New Year’s resolution, but how exactly do you go fr...

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts
Please reload