More About Us!

Nautilus Plus O.C. and it's sister facility Nelson's Nautilus Plus Milwaukie are both locally owned and operated by the Ashy family.  Their emphasis on customer service has created a one of a kind family oriented health club community.  We value our members and we understand that there are many fitness choices in the area and that is why we are constantly improving and updating our facilities for our members.

Nautilus Plus OC & Nelson's Nautilus Plus Milwaukie are full-service athletic centers that offer a wide variety of fitness options. We have cardio equipment, weights, Nautilus equipment, a power lifting area, a swimming pool, hot tub, steam room and a sauna, tanning beds, group fitness classes, personal trainers, a friendly staff and more!

The Weight Floor​

Our weightlifting equipment includes dumbbells from

2 lb - 200 lb, pro powerlifting bench press benches, squat racks, and an olympic lifting platform as well as everything else you expect to find in a well equipped gym.

The Pool

Our swimming pool is kept at a perfect 85 degrees which is perfect for laps, hydrocise or leisure. 

We even have family swim times! Parents can bring children 3 & over for a drop in fee or add them to their membership for frequent visits. The family swim times are:

        Tuesday & Thursday: Noon - 6 p.m. & 7 p.m. - 10:45 p.m.

        Saturday & Sunday: Noon - 6:45 p.m.

The Annex

With Zumba, Zen Strength & Yoga classes in a dance club setting, The Annex is a great place to burn calories and have fun. Classes are held Monday through Saturday.

Classes in the Annex are affordable and open to the public!

​Drop In:

$3 for gym members

$5 for non gym members

​Unlimited monthly pass is available:

$20 for gym members

$40 for non gym members

Inner Beast CrossFit

CrossFit is defined as constantly varied, high intensity functional movement. We combine gymnastics, Olympic weightlifting, and metabolic conditioning into one high intensity workout. CrossFit is not only for those in elite shape. It is designed for people of all shapes, sizes, and ages. Once you step foot into our CrossFit gym you are no longer an ordinary person. You are an athlete in the sport of fitness. Forget your ordinary, boring workout routine and come find your inner beast.

Daycare

The daycare is available for gym members, Inner Beast CrossFit members & Annex class attendees! See Membership tab for pricing.

HOURS

MONDAY-THURSDAY: 5 a.m. - 11 p.m.

FRIDAY: 5 a.m. - 10 p.m.

​SATURDAY-SUNDAY: ​7 a.m. - 7 p.m.

 

Milwaukie Club Closes at 5 p.m. on Sundays.

 

Oregon City Location

 

Milwaukie Location

 

 

 

 

  • Facebook Social Icon
  • Facebook Social Icon